Anxiety & Worry

Our anxiety collection supports children’s emotional well-being with resources, strategies, and activities to understand about anxiety and worry

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Anxiety and Worry Collection

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CBT_FOR_KIDS

Cognitive Behavioral Therapy for Kids: A Guide

5/31/23

Article

Article

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2 min

weeds

Thought Awareness and Reframing Activities

10/17/23

Activity

Activity

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3 min

boy looking into distance

Mightier Reflections: Unseen Emotions

1/25/23

Article

Article

Clock

3 min

ConvoCardsAnxietyclip

Conversation Cards about Anxiety by Mightier

1/24/23

Activity

Activity

Clock

2 min

amira_story_1-980×980-1

Amira’s Mightier Story

1/20/23

Article

Article

Clock

3 min

Gift_Guide

Supporting Emotional Health During the Holidays: A Gift Guide

11/29/22

Article

Article

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4 min

Holiday_Hacks

Holiday Travel Hacks

11/16/22

Dicas

Dicas

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2 min

boy in woods with radio

The Halloween Reframe

9/29/22

Dicas

Dicas

Clock

3 min

boy playing mightier

Using biofeedback games to build emotional regulation

9/12/22

Article

Article

Clock

4 min

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