Anxiety & Worry
Our anxiety collection supports children’s emotional well-being with resources, strategies, and activities to understand about anxiety and worry
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Anxiety and Worry Collection
CBT-Based Coping Skills (For Kids!)
3/05/24
Article
3 min
7
Cognitive Behavioral Therapy for Kids: A Guide
5/31/23
Article
2 min
4
Thought Awareness and Reframing Activities
10/17/23
Activity
3 min
16
Mightier Reflections: Unseen Emotions
1/25/23
Article
3 min
17
Conversation Cards about Anxiety by Mightier
1/24/23
Activity
2 min
10
Amira’s Mightier Story
1/20/23
Article
3 min
4
Supporting Emotional Health During the Holidays: A Gift Guide
11/29/22
Article
4 min
4
Holiday Travel Hacks
11/16/22
Tips
2 min
3
The Halloween Reframe
9/29/22
Tips
3 min
3
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