Anxiety & Worry

Our anxiety and worry collection is designed to provide a deeper understanding of children’s emotional experiences, resources and strategies to support children’s emotional wellbeing, and activities to explore emotions and build emotional strength.

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Anxiety and Worry Collection

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CBT for Kids

5/31/23

Article

Article

Clock

2 min

boy looking into distance

Mightier Reflections: Unseen Emotions

1/25/23

Article

Article

Clock

3 min

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Conversation Cards about Anxiety by Mightier

1/24/23

Activity

Activity

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2 min

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Amira’s Mightier Story

1/20/23

Article

Article

Clock

3 min

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Emotional Health Gift Guide

11/29/22

Article

Article

Clock

4 min

kids playing a game

Holiday Travel Hacks

11/16/22

Tips

Tips

Clock

2 min

boy in woods with radio

The Halloween Reframe

9/29/22

Tips

Tips

Clock

3 min

boy playing mightier

Using biofeedback games to build emotional regulation

9/12/22

Article

Article

Clock

4 min

two kids jumping on trampoline

Helping kids build an emotional regulation toolkit

9/08/22

Tips

Tips

Clock

3 min

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