Anxiety & Worry

Our anxiety collection supports children’s emotional well-being with resources, strategies, and activities to understand about anxiety and worry

Landscape Blue Shape Right Blue Pattern Right Landscape Mobile

Resource Center

Chevron

Anxiety and Worry Collection

Blue Pattern Right Grey Shape Left
breath

CBT-Based Coping Skills (For Kids!)

3/05/24

Article

Article

Clock

3 min

CBT_FOR_KIDS

Cognitive Behavioral Therapy for Kids: A Guide

5/31/23

Article

Article

Clock

2 min

weeds

Thought Awareness and Reframing Activities

7/23/24

Activity

Activity

Clock

3 min

mind-body-connection_2@4x

Mightier Reflections: Unseen Emotions

1/25/23

Article

Article

Clock

3 min

Convo_Card_Anxiety

Conversation Cards about Anxiety by Mightier

1/24/23

Activity

Activity

Clock

2 min

Amira’s Mightier Story

1/20/23

Article

Article

Clock

3 min

Gift_Guide

Supporting Emotional Health During the Holidays: A Gift Guide

11/29/22

Article

Article

Clock

4 min

Holiday_Hacks

Holiday Travel Hacks

11/16/22

Tips

Tips

Clock

2 min

boy in woods with radio

The Halloween Reframe

9/29/22

Tips

Tips

Clock

3 min

Load More
Blue Shape Right

Collections

Anger Lavaling

Anger & Frustration

ADHD Lavaling

ADHD

Anxiety & Worry Lavaling

Anxiety & Worry

Autism Lavaling

Autism