Anxiety & Worry
Our anxiety collection supports children’s emotional well-being with resources, strategies, and activities to understand about anxiety and worry
Resource Center
Anxiety and Worry Collection
3 Ways to Help Kids Manage Anxiety
3/13/25
Article
2 min
1
![emotiondiagnosis-articles_images [Recovered]](https://www.mightier.com/wp-content/uploads/2025/03/Anxiety-Takes-Over.jpg)
Why Anxiety Takes Over: Anxiety and Emotional Regulation in Kids
3/13/25
Article
2 min
1
![emotiondiagnosis-articles_images [Recovered]](https://www.mightier.com/wp-content/uploads/2025/02/Emotions-Gets-so-Big.jpg)
Emotional Dysregulation: What Happens, and 3 Ways Caregivers Can Help Kids Regulate
2/26/25
Article
3 min
1
Self-Esteem Portraits (for kids ages 7 to 14)
10/09/24
Activity
1 min
2
CBT-Based Coping Skills (For Kids!)
3/05/24
Article
3 min
15
Cognitive Behavioral Therapy for Kids: A Guide
5/31/23
Article
2 min
6
Thought Awareness and Reframing Activities
7/23/24
Activity
3 min
32
Mightier Reflections: Unseen Emotions
1/25/23
Article
3 min
20
Conversation Cards about Anxiety by Mightier
1/24/23
Activity
2 min
11
Collections
Anger & Frustration
ADHD
Anxiety & Worry
