Resource Center
Whether you’re looking for information or activities, Mightier’s Resource Center is full of family-centered and play-based ways to explore emotional health.




Helping Kids Build an Emotional Regulation Toolkit
When emotions run hot, it can be really tough to think clearly, remember coping strategies, and calm down. Helping kids...
4/30/25

Tips

5 min

Using Biofeedback Games to Build Emotional Regulation in Kids
Two sides of the same story Emotional regulation has two parts. There’s that intentional and more cognitive side where we...
4/30/25

Article

7 min

Navigating ADHD Meltdowns: A Guide for Parents
4/30/25

Article

4 min

5 Approaches to Help Kids Manage Anger
4/01/25

Tips

3 min

5 Emotional Self-Regulation Skills for Kids
3/31/25

Activity

3 min

ADHD and Video Games: Do They Help or Hurt Your Child?
3/31/25

Article

5 min

My Child Lacks Empathy. What Should I Do?
3/31/25

Article

5 min

Mightier for Medicaid Families: Immediate Mental Health Support for Kids
3/27/25

Article

5 min
Activities & Printables
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