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Creative Ways to Calm Down
Calming down can be hard! It's natural for our brain and body to get sort of "stuck" in whatever emotion...
Why Girls With ADHD Are Ignored, And What That Means
Recognizing and understanding ADHD – the impact of ADHD, and the power of ADHD – is a tangled process. We...
Emotion Regulation
"Just calm down" Ariella and Juliette just turned 2. They're wild, exploring everything, learning all the time, and so so...
Autism Looks Different in girls. Here’s How.
Plugging "signs of autism" into a Google search brings up descriptions like difficulty with communication and social interactions, obsessive interests...
5 Emotional Self-Regulation Skills for Kids
Emotional regulation skills help children and people of all ages control their emotional reactions. Children who learn these tools at...
5 Relaxation Techniques for Kids
When children are overwhelmed or anxious, it can increase stress levels for the whole family. Finding relaxation strategies that help...
