Resource Center

Whether you’re looking for information or activities, Mightier’s Resource Center is full of family-centered and play-based ways to explore emotional health.

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All For families For employers For health plans
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5 Approaches to Help Kids Manage Anger

We all feel angry, and for about 1,000 good reasons! Anger is a common, protective emotion often driven by deeper...

4/01/25

Tips

Tips

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3 min

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5 Emotional Self-Regulation Skills for Kids

Emotional regulation skills help children and people of all ages control their emotional reactions. Children who learn these tools at...

3/31/25

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Activity

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3 min

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ADHD and Video Games: Do They Help or Hurt Your Child?

3/31/25

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Article

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5 min

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My Child Lacks Empathy. What Should I Do?

3/31/25

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Article

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5 min

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Mightier for Medicaid Families: Immediate Mental Health Support for Kids 

3/27/25

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Article

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5 min

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Why Anxiety Takes Over: Anxiety and Emotional Regulation in Kids

3/13/25

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Article

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2 min

3 Ways to help Anxiety

3 Ways to Help Kids Manage Anxiety

3/13/25

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Article

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2 min

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5 Tips for Parents to Promote Healthy Video Game Hygiene

3/10/25

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Article

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3 min

Activities & Printables

Put play, experiential learning, and family relationship building at the heart of every moment.

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