Anger & Frustration

Our collection supports children’s emotional well-being, offering resources, strategies, and activities to understand and manage anger and frustration.

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Anger and Frustration Collection

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Frustration Tolerance Activities

10/17/23

Activity

Activity

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1 min

CBT_FOR_KIDS

Cognitive Behavioral Therapy for Kids: A Guide

5/31/23

Article

Article

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2 min

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Mightier Reflections: Unseen Emotions

1/25/23

Article

Article

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3 min

Convo_Card_Anger

Conversation Cards about Anger by Mightier

1/23/23

Activity

Activity

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1 min

anger_management_activities

7 Effective Anger Management Activities for Kids

1/19/23

Activity

Activity

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3 min

Gift_Guide

Supporting Emotional Health During the Holidays: A Gift Guide

11/29/22

Article

Article

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4 min

Holiday_Hacks

Holiday Travel Hacks

11/16/22

Tips

Tips

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2 min

boy playing mightier

Using biofeedback games to build emotional regulation

9/12/22

Article

Article

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4 min

two kids jumping on trampoline

Helping kids build an emotional regulation toolkit

9/08/22

Tips

Tips

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3 min

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