Anger & Frustration
Our collection supports children’s emotional well-being, offering resources, strategies, and activities to understand and manage anger and frustration.
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Anger and Frustration Collection
![emotiondiagnosis-articles_images [Recovered]](https://www.mightier.com/wp-content/uploads/2025/03/Anger-Gets-so-Big.jpg)
3 Ways to Help Kids Calm When Angry
3/07/25
Article
2 min
2
![emotiondiagnosis-articles_images [Recovered]](https://www.mightier.com/wp-content/uploads/2025/02/Emotions-Gets-so-Big.jpg)
Emotional Dysregulation: What Happens, and 3 Ways Caregivers Can Help Kids Regulate
2/26/25
Article
3 min
1
CBT-Based Coping Skills (For Kids!)
3/05/24
Article
3 min
15
Frustration Tolerance Activities
10/17/23
Activity
1 min
11
Cognitive Behavioral Therapy for Kids: A Guide
5/31/23
Article
2 min
6
Mightier Reflections: Unseen Emotions
1/25/23
Article
3 min
20
Conversation Cards about Anger by Mightier
1/23/23
Activity
1 min
9
7 Effective Anger Management Activities for Kids
3/04/24
Activity
3 min
83
Supporting Emotional Health During the Holidays: A Gift Guide
11/29/22
Article
4 min
4
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