Anger & Frustration

Our anger and frustration collection is designed to provide a deeper understanding of children’s emotional experiences, resources and strategies to support children’s emotional wellbeing, and activities to explore emotions and build emotional strength.

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Anger and Frustration Collection

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CBT for Kids

5/31/23

Article

Article

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2 min

Anger-cards-clip

Conversation Cards about Anger by Mightier

1/23/23

Activity

Activity

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1 min

girls drawing

7 Effective Anger Management Activities for Kids

1/19/23

Activity

Activity

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3 min

Mightier-gift

Emotional Health Gift Guide

11/29/22

Article

Article

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4 min

kids playing a game

Holiday Travel Hacks

11/16/22

Tips

Tips

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2 min

boy playing mightier

Using biofeedback games to build emotional regulation

9/12/22

Article

Article

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4 min

two kids jumping on trampoline

Helping kids build an emotional regulation toolkit

9/08/22

Tips

Tips

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3 min

girl sitting in grass

The mind-body connection

9/01/22

Article

Article

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3 min

boy meditating on mountain

The benefits of meditation for kids

9/01/22

Article

Article

Clock

2 min

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