Helping Kids to Track Their Social Emotional Goals

Kids are constantly striving to get better at skills like keeping a calm body, using a quiet voice, and being a good friend. Use this sheet to help your child better understand their own goals and where they want to develop skills.

Work with your child to set their goals and intentions and track their progress throughout the day or week. Feel free to add your own goals as well!

Progress Tracker Worksheet

progress tracker preview

Note from Mightier Clinicians

Goals help give focus and clarity through a process that is hands-on. It also allows kids to think about things they would like to be or accomplish, while creating a great opportunity for conversation and connection.

Learn more about how Mightier helps kids manage their emotions. >>