Skill Packs and Conversation Cards
Explore emotions, build coping skills, and bring learning to life with this playful twist on therapeutic activities.
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What is a Skill Pack?
Wrapped in creative metaphors, Skill Packs are designed to let the whole family explore mental health topics. Crafts, games and stories make learning together fun.
What will my child learn?
From understanding anger to improving focus, seeing new perspectives to managing anxious thoughts, Skill Packs have a theme everyone can benefit from.
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How do we use Skill Packs?
A new Mightier Skill Pack will arrive in your mailbox each month with activities designed for families to use together. Pull them out as a dinner conversation prompt, after-school craft, or rainy day game.
Connect as a family
Learn coping skills
Explore your emotions
Conversation Cards Included!
What if anger was an animal? How does your stomach tell you you’re worried? Mightier conversation cards are both silly and serious, putting a fresh spin on how we think and talk about emotions.
See PlansThe Mightier Program
Mightier helps kids connect how they feel with how they act using a heart sensor. When emotions run high, the games pause, giving kids a chance to practice calming down and build lifelong emotional skills.
