Resource Center
Whether you’re looking for information or activities, Mightier’s Resource Center is full of family-centered and play-based ways to explore emotional health.
4 Breathing Activities to Stay Calm
THE SCIENCE OF STRESS AND BREATHING When it comes to stress, there are two important nervous systems working together in...
10/15/26
Activity
3 min
8
Building Emotion Regulation in Kids with Oppositional Defiant Disorder
“Our son struggled with rapidly shifting moods, oppositional behavior and explosiveness. We tried him on every class of medication but...
10/13/26
Article
3 min
5
Halloween Regulation & Mindfulness Activities
10/08/26
Activity
2 min
6
The Halloween Reframe
10/06/26
Tips
3 min
8
How Mightier Can Improve the School Experience
10/01/26
Article
2 min
5
25 Questions to ask your child that go beyond, “How was your day?”
9/29/26
Activity
2 min
57
IEP vs 504 Plan: The Differences You Need to Know
9/24/26
Article
4 min
12
Mindful Eating For Kids
9/21/26
Activity
1 min
5
Activities & Printables
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