Resource Center

Whether you’re looking for information or activities, Mightier’s Resource Center is full of family-centered and play-based ways to explore emotional health.

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All For families For employers For health plans
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Manage Tantrums and Meltdowns

“Before Mightier, we dreaded how we were going to make it through every single day with our son. Outburst planning...

10/22/26

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Article

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3 min

Happy brother and sister playing lying on the couch

Bedtime Battles: Tips For Bedtime Routines

Read this article if you want to learn… How can I reduce bedtime disruptions? How can I improve my child’s...

10/20/26

Tips

Tips

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3 min

Happy young nanny mom teaching small daughter yoga breathing exercise.

4 Breathing Activities to Stay Calm

10/15/26

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Activity

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3 min

girl upset doing homework

Building Emotion Regulation in Kids with Oppositional Defiant Disorder

10/13/26

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Article

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3 min

Mightier-mummy

Halloween Regulation & Mindfulness Activities

10/08/26

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Activity

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2 min

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The Halloween Reframe

10/06/26

Tips

Tips

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3 min

Improve_School_Experience

How Mightier Can Improve the School Experience

10/01/26

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Article

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2 min

25-Questions

25 Questions to ask your child that go beyond, “How was your day?”

9/29/26

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Activity

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2 min

Activities & Printables

Put play, experiential learning, and family relationship building at the heart of every moment.

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