Resource Center

Whether you’re looking for information or activities, Mightier’s Resource Center is full of family-centered and play-based ways to explore emotional health.

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All For families For employers For health plans
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Mindful Eating For Kids

THE SCIENCE OF MINDFUL EATING When it comes to stress, there are two important nervous systems working together in our...

9/21/26

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Activity

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1 min

3 Ways to help Anger

6 Ways to Integrate Essential Social & Communication Skills during Playtime

Pssst: I’m going to let you in on a little parenting secret. What if I told you the ultimate Jedi...

9/15/26

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Article

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3 min

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Why Managing Emotions is Harder for ADHD and Autistic Children

9/06/26

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Article

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4 min

strong like my mom

Note to Self – You’ve Got This!

9/03/26

Tips

Tips

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2 min

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Back to School Separation Anxiety

9/01/26

Tips

Tips

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3 min

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Tips for Traveling with Kids

1/15/26

Tips

Tips

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2 min

Managing Daily Transitions

Helping Kids with ADHD and ASD with Daily Transitions

1/15/26

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Article

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3 min

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The Halloween Reframe

10/29/25

Tips

Tips

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3 min

Activities & Printables

Put play, experiential learning, and family relationship building at the heart of every moment.

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