Here’s a fun way to learn even more about heart rate while getting out some energy!
- Put on the HR monitor & open up to Mightier City. You’ll only be looking at the gizmo for now.
- Discuss each activity. Which will get you to the red the fastest?
- Rate it with hearts!
- Try each activity. Watch the gizmo & use your stopwatch to see how many seconds it takes to get into the red. Don’t forget to write it down!
- Talk about your data! Were you correct? If not, which ones surprised you?