The Importance of Gratitude

The Importance of Gratitude: Benefits and overcoming challenges

Research has shown that gratitude has links to mental and physical health benefits, as well as to positive behavioral and social patterns ...
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integrating mightier into anxiety treatment

Integrating Mightier into Child Anxiety Treatment

Anxiety is one of the most common mental health disorders among children and adolescents. In the United States, 7% of children 3-17 years old have ...
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benefits of family time

Benefits of Family Time

Benefits of Family Time Making the most of the holidays and school breaks November 7, 2021School breaks, especially over the holidays, can be fun and ...
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mightier treatment option for adhd

Mightier as a Treatment Option for ADHD

Attention Deficit Hyperactivity Disorder (ADHD), marked by inattentiveness, impulsiveness, and hyperactivity, is very common, with nearly one in ten children given the diagnosis in the ...
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anxiety hijack

Anxiety Hijack

We spoke with our team of parents, psychologists, students and clinicians to discuss the best ways to approach, balance, and transition back to school in ...
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challenging misconceptions about OCD

Challenging Misconceptions about Obsessive Compulsive Disorder (OCD)

There are many misconceptions regarding what OCD is and how it impacts people, particularly children. Below we challenge some of the most common misconceptions of ...
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ADHD in family life

ADHD in Family Life

A lot of people are facing the challenges of ADHD -- difficulty focusing and organizing, physical restlessness or hyperactivity, impatience and emotion dysregulation. That’s also ...
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mental health days featured 1

Mental Health Days for Students

Just as a sore throat or headache can make it difficult to focus and participate in class, symptoms of mental health concerns like anxiety, depression, ...
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Key Points for Special Education

Key Points for Special Education in the Time of COVID

Key Points for Special Education in the Time of COVID-19 October 20, 2021 By Gabriela Diller, Founder, Lotus AdvocacySo virtual learning and a global pandemic ...
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Addressing concerns about your child’s behavioral health

Do you have concerns about your child's behavioral health? Are you unsure how to access services? Your pediatrician's office may be a good place to ...
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