Rebuilding

Routines

after School Break

rebuilding routines after school break hero

Rebuilding

Routines

after School Break

restart your sleep schedule
1

Restart your sleep schedules

It can help to get going on this a couple of days before returning to school

pack your bags
2

Pack your bags

It can help to get going on this a couple of days before returning to school

help each other out
1

Help each other out

Provide encouragement and support as you all work through your back to school morning checklists

prepare mentally together
2

Prepare mentally together

Talk about: why returning to routines is sometimes hard, how much fun you had during the break, what you’re looking forward to back at school

5

Plan for a few imperfect days

Readjusting to routines can take time. Count the first week as a transition period. It’s okay if days feel long, emotional, or difficult

kids celebrating